Crunch: Fat Burning Ab Attack

American Indians dancing.

A variation on the popular Butterfly Dance, released in hand-colored and stenciled versions. The film has the catalogue number 2011 and was likely sho...

From the rains of Japan, through threats of arrest for 'public indecency' in Canada, and a birthday tribute to her father in Detroit, this documentary...

In this Oscar Winning documentary short film, students in their final year at the National Ballet School of Canada are seen learning the flamenco from...

IFBB Pro Tony Torres built a lucrative lifestyle which came crashing down after covering for a friend who committed a murder. After being chased by th...

Sergei Polunin is a breathtaking ballet talent who questions his existence and his commitment to dance just as he is about to become a legend.

Estelle Getty, from "The Golden Girls" TV show, presents a complete body conditioning workout that's safe, effective and so much fun you'll hardly kno...

Use the miles in any combination that fits your schedule and your goals. Try a 1 Mile walk every morning to start your day the right way…or do a 2 Mil...

Ella Havelka made history in 2013 by becoming the first Indigenous dancer at the 50-year-old Australian Ballet. In this engaging, MIFF Premiere Fund-s...

At the end of the Cold War, something new arised that should influence an entire generation and express their attitude to life. It started with an ide...

Four young girls prepare for a special Daddy Daughter Dance with their incarcerated fathers, as part of a unique fatherhood program in a Washington, D...

My Really Cool Legs! follows a group of pediatric amputee athletes who challenge themselves beyond their disability. Led by their amputee mentor and c...

Ballroom dancers Veloz and Yolanda perform the various dance fads of the first half of the twentieth century.