Shaun T Movies

Your muscles will beg for mercy as your strength training starts with Tabata-style "20 seconds on, 10 seconds off" power moves.

Get ready for 30 minutes of screaming, sweating, calorie-scorching madness.

Shaun T takes it up a notch in this NO REST, Tabata-style strength workout. You heard right... 30 minutes, no rest.

Get a 45-minute INSANITY workout packed into just 20 minutes. You'll get maximum results in minimum time. So be ready to dig deep, because you'll be s...

(Deluxe) A 360-degree attack on your abs and core...on the floor, in plank, and more!

(Deluxe) Just as intense as the 30-minute workouts, but at least it's half the time! This is 15 minutes of insane cardio, Shaun T-style.

The end of exercize. "Hands in the air", originally recorded by Timbaland. You'll be dancing and working up a sweat as you learn Shaun's 8 signature...

The end of exercize. "Lose My Breath", originally recorded by Destiny's Child. Get ready to pick up the pace and go full out with all-new moves and...

The end of exercize. "Pass That Dutch", originally recorded by Missy Elliott. Get ready to challenge yourself with some of Shaun's favorite dance mov...

The end of exercize. "Chandelier", originally recorded by Sia. Shaun can teach anyone to dance - any style, any type of music, and at any pace. Thi...

The end of exercize. "Headsprung", originally recorded by LL Cool J.

The end of exercize. "Treasure", originally recorded by Bruno Mars. Now that you've learned the moves, Shaun starts to teach you some basic choreogra...

The end of exercize. "Problem", originally recorded by Ariana Grande. Shaun takes your dance skills to the next level with moves created and inspired...

Transform :20 is a high-intensity, six-week workout and nutrition program that will help transform your body and mind in just 20 minutes a day.

Transform :20 is a high-intensity, six-week workout and nutrition program that will help transform your body and mind in just 20 minutes a day.

Transform :20 is a high-intensity, six-week workout and nutrition program that will help transform your body and mind in just 20 minutes a day.

Transform :20 is a high-intensity, six-week workout and nutrition program that will help transform your body and mind in just 20 minutes a day.

Transform :20 is a high-intensity, six-week workout and nutrition program that will help transform your body and mind in just 20 minutes a day.

Transform :20 is a high-intensity, six-week workout and nutrition program that will help transform your body and mind in just 20 minutes a day.

Transform :20 is a high-intensity, six-week workout and nutrition program that will help transform your body and mind in just 20 minutes a day.